Supermac’s Menu Nutritional Information | Calories & Nutrition Facts
Here you’ll find the full nutrition breakdown of the Supermac’s menu, including calories, protein, fat, carbs, sugar, and sodium content for popular items like chicken, burgers, fries, and wraps.
This is a reference intake of an average adult (8400kJ / 2000kcal)
Chicken | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Chicken Drumstick | 116 | 180.24 | 14.50 | 5.45 | Trace | 1.05 | 29.46 | Trace |
| Chicken Thigh Piece | 148 | 210.00 | 21.02 | 6.51 | Trace | 1.52 | 30.93 | Trace |
| Chicken wing Piece | 182 | 276.45 | 30.39 | 8.19 | Trace | 1.78 | 45.50 | Trace |
| Chicken Tender Portion (3) | 130 | 282.10 | 12.61 | 6.50 | 0.20 | 2.22 | 35.75 | Trace |
| Chicken Nugget Portion (6) | 112 | 288.96 | 14.90 | 7.06 | 0.00 | 0.90 | 30.24 | 2.80 |
| Chicken Breast Piece | 220 | 332.78 | 17.38 | 11.6 | Trace | 1.48 | 63.58 | 2.20 |
| Chicken Breast Sandwich | 220 | 423 | 9.4 | 49 | 8.2 | 2 | 33.6 | 3.8 |
| Grilled Chicken Breast Sandwich | 202 | 340 | 5.1 | 34.1 | 3.5 | 0.9 | 37.7 | 3.3 |
| Chicken Burger | 150 | 452.00 | 19.45 | 16.82 | 6.20 | 2.35 | 35.20 | 2.44 |
| Chicken Wrap (No Sauce) | 178 | 432.54 | 14.42 | 40.58 | 2.55 | 1.40 | 33.64 | 2.67 |
| Snack Box (Fries/Drumstick & Thigh) | 456 | 989.00 | 49.24 | 80.71 | 0.45 | 2.50 | 49.7 0 | 11.85 |
Beef Burger | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Regular Burger | 101.7 | 235.47 | 7.17 | 29.51 | 5.28 | 1.78 | 13.62 | 2.85 |
| Cheese Burger | 124 | 367.00 | 18.60 | 30.13 | 5.89 | 2.02 | 18.60 | 2.36 |
| Mighty Mac | 210 | 480.90 | 19.90 | 45.10 | 8.00 | 2.13 | 28.00 | 4.41 |
| Smokey Bacon Burger | 230 | 568.00 | 28.98 | 43.01 | 7.66 | 3.08 | 31.05 | 5.29 |
| Double Cheese Burger | 180 | 522.00 | 31.32 | 25.74 | 5.90 | 2.92 | 32.40 | 3.42 |
| 5 oz Burger | 187 | 633 | 31.8 | 40 | 10.1 | 2.5 | 44 | 3.6 |
| 5 oz Burger (Bacon & Cheese) | 178 | 719 | 38.8 | 39.9 | 9.3 | 3.4 | 51 | 3.1 |
| 7.5oz Burger | 239 | 822 | 44 | 41 | 10.7 | 3.3 | 63 | 3.6 |
Fries | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Regular Fries | 166 | 368.00 | 15.60 | 54.28 | 0.33 | 0.43 | 5.29 | 5.47 |
| Regular Curry Fries | 240 | 444.00 | 20.16 | 56.16 | 1.68 | 0.91 | 6.24 | 6.48 |
| Regular Curry Cheese Fries | 260 | 556.00 | 32.50 | 52.52 | 1.82 | 1.24 | 10.66 | 5.98 |
| Regular Garlic & Cheese Fries | 222 | 692.6 | 49.95 | 48.84 | 1.33 | 1.39 | 9.76 | 3.99 |
| Regular Taco Fries | 266 | 601.16 | 34.85 | 51.87 | 3.99 | 1.70 | 16.52 | 6.38 |
Drinks | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Regular Coke | 450 | 156.60 | 0 | 39.15 | 38.97 | 0 | 0 | 0 |
| Regular Diet Coke | 402 | 3.22 | 0 | 0.80 | Trace | 0 | 0 | 0 |
| Regular Sprite | 415 | 162.40 | 0 | 42.34 | 41.01 | 0 | 0 | 0 |
| Regular Fanta | 430 | 198.42 | 0 | 52.21 | 51.08 | 0 | 0 | 0 |
Breakfast | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Regular Breakfast Roll | 258 | 603.54 | 34.83 | 57.79 | 7.79 | 12.23 | 35.86 | 3.35 |
| Deluxe Breakfast Roll | 300 | 655.56 | 41.40 | 60.30 | 5.70 | 15.18 | 39.00 | 4.50 |
| Super Breakfast | 386 | 661.20 | 56.36 | 67.94 | 5.06 | 20.84 | 50.95 | 10.81 |
Other Products | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Onion Ring Portion (6) | 118 | 429.00 | 27.14 | 40.23 | 3.77 | 1.15 | 4.48 | 3.06 |
| Sausage Portion (3) | 96 | 315.84 | 25.92 | 9.50 | 0.31 | 2.28 | 10.08 | 2.30 |
| Philli Cheese Steak Sandwich | 244 | 470.92 | 14.40 | 47.82 | 7.93 | 2.68 | 34.16 | 6.34 |
| Veggi Burger | 191 | 512.80 | 28.64 | 51.67 | 4.87 | 2.82 | 12.01 | 9.64 |
| Veggi Wrap | 197 | 553.28 | 21.93 | 75.48 | 8.16 | 3.17 | 11.34 | 4.35 |
| Cod & Chips | 414 | 678.32 | 42.23 | 84.46 | 0.66 | 1.58 | 28.65 | 10.76 |
Desserts | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Ice Cream Portion | 74 | 100.64 | 3.85 | 13.62 | 13.37 | 0.18 | 2.87 | Trace |
| 99 Cone | 116 | 192.56 | 8.12 | 22.62 | 13.78 | 0.25 | 5.08 | 4.52 |
| Sundae Strawberry | 154 | 235.62 | 7.39 | 36.50 | 31.25 | 0.28 | 4.93 | 1.54 |
| Medium Milkshake (straw) | 276 | 287.04 | 6.90 | 45.82 | 30.99 | 0.32 | 8.75 | 3.04 |
| Mun & Ice Cream (Choc) | 152 | 510.72 | 26.30 | 59.13 | 34.63 | 1.48 | 7.74 | 3.19 |
| Mun & Ice Cream (Blue) | 182 | 524.16 | 26.03 | 62.79 | 35.22 | 1.35 | 8.30 | 2.91 |
Sauces/Dips/Sides | Portion g | Calories kcal | Fat g | Carbs g | Sugar g | Sodium mg | Protein g | Fibre g |
| Ketchup Portion | 14.00 | 13.93 | 0.04 | 3.25 | 3.00 | 0.43 | 0.14 | 0.25 |
| Cheese Slice | 14.00 | 47.88 | 3.64 | 1.23 | 0.46 | 0.52 | 2.56 | Trace |
| Curry Sauce Portion | 88 | 60.19 | 1.76 | 8.71 | 2.31 | 0.80 | 1.71 | 1.32 |
| Beef Burger Sauce Portion | 15.40 | 79.77 | 8.20 | 1.18 | 1.07 | 0.25 | 0.24 | 0.04 |
| Chicken Burger Sauce Portion | 15.40 | 48.51 | 4.28 | 2.18 | 1.90 | 0.30 | 0.21 | 0.07 |
| Mustard Sauce Portion | 15.40 | 75.46 | 7.90 | 0.61 | 0.50 | 0.25 | 0.26 | 0.06 |
| Coleslaw Portion | 74 | 188.70 | 19.76 | 0.74 | 2.12 | 0.42 | 0.99 | 1.92 |
