Supermac’s Gluten Free Menu: Coeliac-Friendly Options Across Ireland

Eating gluten free shouldn’t mean missing out on your favourites. At Supermac’s, we’ve worked hard to make sure everyone can enjoy proper Irish food, from juicy burgers to crispy tenders, without compromise. Whether you’re coeliac or simply cutting gluten, our gluten free menu offers the same great Supermac’s taste, carefully prepared for peace of mind.

What’s on the Supermac’s Gluten Free Menu

• Gluten Free Fries – Crispy, golden chips cooked in dedicated fryers
• Gluten Free Chicken Nuggets – Made with 100% Irish chicken
• Gluten Free Chicken Tenders – Tender, coeliac-safe chicken
• Gluten Free Dressed Fries – Available in Garlic, Garlic & Cheese, and Taco varieties

As one of Ireland’s leading gluten free fast food restaurants, Supermac’s has made coeliac-safe dining accessible at locations from Cork to Kinnegad. Our gluten free foods include some of the most popular Supermac’s favourites, carefully adapted for a coeliac-friendly experience.

 

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How Supermac’s Prepares Gluten Free Food Safely

We know how important safety and trust are when it comes to eating gluten free. That’s why every Supermac’s gluten free meal is made using strict preparation procedures to help you dine with confidence.

All gluten free items are cooked at a dedicated gluten free station, using separate fryers, utensils, and cooking equipment exclusively for gluten free food. This helps to avoid cross-contamination, making our gluten free range suitable for coeliacs.

Our teams are fully trained in allergen handling, and every order is prepared with care to ensure you get the same great Supermac’s taste – safely and consistently.

Our Supplier

Supermac’s gluten free range is made possible through a partnership with a trusted supplier who shares our standards for quality and great taste. Our key partner is Rosie & Jim, an Irish company renowned for producing high-quality, certified gluten free chicken products.

Supermac’s uses Rosie & Jim Chicken Goujons and Crispy Chicken Nuggets across our gluten free menu. This ensures customers can enjoy delicious, gluten free options made with 100 percent Irish chicken.

Partnering with an Irish supplier like Rosie & Jim is an important part of offering safe, high-quality gluten free options at Supermac’s.

Where to Find Gluten Free Supermac’s Locations

Whether you’re traveling the M7 motorway, shopping in Galway city centre, or need a stop on the M6, you’ll find coeliac-friendly Supermac’s locations with our full gluten free menu.

The Supermac’s gluten free range is available across different locations, including many of our Plaza Group locations. Our gluten free items are subject to availability.

• Barack Obama Plaza – M7, Moneygall – Get Directions
• Galway Plaza – M6, Kiltullagh – Get Directions
• The Kinnegad Plaza – M4 – Get Directions
• The Mallow Plaza – N20 – Get Directions
• The Portlaoise Plaza – M7 – Get Directions
• The N17 Tuam Plaza – N17 –  Get Directions 
• The Banner Plaza – M18 – Get Directions
• Cork Road, Waterford – R680 – Get Directions
• Eyre Square – Galway City – Get Directions
• Headford Road – Galway Shopping Centre – Get Directions

How to Order Gluten Free at Supermac’s

• Ask for the dedicated gluten free menu. Here you’ll find all the menu items available, making it easy to choose your favourites with confidence.
• Let us know when you order. Mention that you’d like your meal prepared gluten free so our team can follow the correct steps at our dedicated gluten free station.
• You can also explore our full list of allergen information on the Supermac’s Allergens page.

Whether it’s Dressed Fries on the road or a Chicken Tenders feast at home, Supermac’s is proud to be among Ireland’s most trusted gluten free restaurants, making eating gluten free easy, safe, and delicious. With 100% Irish chicken, dedicated preparation, and locations nationwide, our goal is simple – to make sure everyone can enjoy their Supermac’s favourites, no matter their dietary needs. Our gluten free range combines the same great Irish ingredients and flavours you know and love – prepared with extra care for customers with coeliac disease or gluten sensitivities. 

Planning a gluten free road trip across Ireland? With coeliac-safe options at motorway plazas and city centre locations, Supermac’s makes it easier than ever to enjoy gluten free fast food on the go.

If you’ve tried our gluten free range, we’d love to hear from you – share your experience by tagging us on Instagram, TikTok, or Facebook. Together, we’re making great Irish food more inclusive, one meal at a time.

Common Questions About Supermac’s Gluten Free Options

Is Supermac’s gluten free?

• Supermac’s has launched a dedicated gluten free menu so everyone can enjoy their favourite meals with confidence. 

Are Supermac’s burgers gluten free?

• No – our burgers are not gluten free at this time. However, we offer a wide gluten free range featuring chicken nuggets, chicken tenders, and fries that are prepared safely for customers with coeliac disease or gluten sensitivities.

Does Supermac’s have gluten free options?

• Yes! Supermac’s offers a full gluten free menu that includes chicken nuggets, chicken tenders, fries, and dressed fries, all cooked in a dedicated gluten free area. 

Is Supermac’s safe for coeliacs?

• Yes! Supermac’s gluten free meals are suitable for coeliacs. All gluten free food is prepared at a separate gluten free station with dedicated fryers, utensils, and preparation tools to prevent cross-contamination. Our team follows strict allergen-handling procedures so customers with coeliac disease can dine safely and enjoy their meals with confidence.

Where can I find coeliac friendly restaurants in Ireland?

• You’ll find Supermac’s restaurants that carry the gluten free range across Ireland, including selected Plaza Group motorway locations such as Galway Plaza, Barack Obama Plaza, and Portlaoise Plaza. Refer to the above list to find your nearest one.